There are several advantages of Arginine. Scientific reports have confirmed several of the benefits that are related to arginine from lowering blood pressure, improving the immune system, reducing arrhythmia symptoms, decreasing bad choles…

Many people all over the world want to be fit. For some, it is easy, as they already have their fitness regimens and diet plans. For others, it may be a bit hard, as they may not have any plans at all. Fitness is not as difficult as many w…

Going on a holiday can be an enjoyable adventure, so long as you’re ready for it correctly. In the next article, you’ll be offered with invaluable pointers to help make sure your holiday is pleasurable. Take advantage of these suggestions …

Heart disease is a term we use to cover a vast array of illnesses. It may include cardiac arrest, stroke, arrhythmias, high cholesterol, high blood pressure, and more. It is considered the number 1 killer disease worldwide. For the most pa…

For both men and women obesity rates continue to climb in the United States. It is now estimated that over 36% of the population is obese. This is a major health care concern when you consider that obesity is the leading risk factor for he…

Whenever our bodies experience an injury the natural reaction is to create inflammation. This inflammation can happen anywhere within the body. Probably for most people they recognize Inflammation happening within their joints, but inflamm…

If you are overweight you already know the importance of dieting to lose the extra pounds. You have no doubt heard it many times from your health care professional or you have seen it in the news. Unfortunately knowing you need to lose wei…

According to the American Heart Association, normal blood pressure readings are 120/80 mm Hg. The top number (120) is called the systolic pressure. The lower number (80) is the diastolic pressure. The Systolic pressure is the amount of pre…

There is no doubt about it that millions of dollars are spent on marketing and advertising by the prescription drug companies. Most consumers associate heart disease which includes heart attacks and strokes with high cholesterol levels. St…

Now you have even more reasons to spend your quality time working out at the gym. Not only will you be able to achieve that fit looking body so many people desire, you will also do your health some good by producing more Nitric Oxide. Acco…